I believe we navigate the

   waters of life by constantly

   adjusting to subtle and

   profound changes, much like

   tacking a sailboat or

   steering a kayak in order

   to keep moving ahead.  How we experience those changes --

   as loss or opportunity, with sadness or joy -- determines the

   course we will follow. 

  

   While each of us must make the individual choice of how to

    move forward, I believe we are all in this together.  No one

    need navigate alone. The process of counseling is to support

    the planning of the trip ahead, and to help navigate the

    waters of life.