I believe we navigate the

    waters of life by constantly

    adjusting to subtle and

    profound changes, much like

    tacking a sailboat or

    steering a kayak in order

    to keep moving ahead.  How we experience those changes --

    as loss or opportunity, with sadness or joy -- determines the

    course we will follow. 

  

    While each of us must make the individual choice of how to

    move forward, I believe we are all in this together.  No one

    need navigate alone. The process of counseling is to support

    the planning of the trip ahead, and to help navigate the

    waters of life.